Group gatherings in SUMMER 2026! Click Here!
  • Instinctive LLC Home
  • What is Instinctive LLC?
  • About Ren Hoskin
  • Ren's Credentials
  • Nutrition
  • Business Consulting
  • Events
  • Pilates
  • Breathwork
  • Cacao Ceremony Facilitation
  • Plant Medicine Integration
  • What's included?
  • Who is coaching for?
  • FAQ about Instinctive Nutrition Services
  • Client Testimonials
  • Services and Fees
  • Event Registration
  • Contact
  • June2026 Newsletter

About Ren Hoskin MS, NBC-HWC, INHC

Williams College, Bachelor's Degree University of Colorado - Anschutz Medical - Colorado School of Public Health Master's Degree Public Health & Epidemiology Institute for Integrative Nutrition Certification - Integrative Nutrition Health Coach October 2024 Certification - Health and Wellness Coach December 2024 Certification - Hormone Health Coach May 2025 Certification - Gut Health Coach October 2025 National Board of Health and Wellness Coaches National Board Certification - Health and Wellness Coach NBC-HWC - April 2025, License A-4060514, exp April 2028 Elemental Rhythm Breathwork ExperienceCertified Breathwork FacilitatorJanuary 2026 Core Collaboration USA Pilates Reformer Teacher CertificationJanuary 2026
I discovered my passion for nutrition and integrated wellness while healing myself with food and lifestyle as medicine. After 25 years as a CEO, founder, and business owner, I have shifted my focus to helping others achieve radical alignment across nutrition, movement, mindset, breathwork, professional work, and self. My journey deepened through motherhood, perimenopause, and menopause, expanding into hormone health, gut health, autoimmunity, and longevity. Following six years as clinical director at a women's health center and the sale of my international company in 2023, I went back to school and now dedicate myself fully to theory-based coaching and consulting. I am a Nutritionist, Business Consultant and National Board Certified Coach (NBC-HWC), I also hold additional credentials in Hormone Health and Gut Health. I'm an Elemental Rhythm Breathwork Facilitator, a Cacao Ceremony Facilitator, and a Pilates Reformer Instructor. I am also part of the Clinical Coaching team at The Immune Confidence Institute. My approach translates complex nutritional science and theory—particularly around the microbiome, mitochondria, metabolic health, and autoimmunity—into practical, soulful, sustainable habits. I recognize that wellness is not a silo: true vitality emerges from the integration of personal health and purpose. This understanding informs my work with both individual wellness clients as well as fellow entrepreneurs and leaders seeking alignment between their professional purpose and their personal wellbeing. I live in Crested Butte, Colorado with my husband Brice, where I raised two sons to adulthood and continue to explore the mountains as an avid outdoor enthusiast. Visit Ren Hoskin on LinkedIn.

Education

University of Colorado School of Public Health - Anschutz Medical Campus

Master of Science in Public Health, emphasis in Epidemiology

Completed Credentials

National Board Certified Health and Wellness Coach (NBC-HWC)
Certified by the NBHWC in April, 2025. License A-4060514 Expires April 2028
  • Theoretical Models of Change
  • Positive Psychology
  • Motivational Interviewing
Coaching Intensive Practicum
The Institute for Integrative Nutrition's most rigorous coaching training program.
  • Completed Dec 2024
  • Professional Skills Assessment passed with 100%
  • Supervised coaching
Health Coach Training Program
The Institute for Integrative Nutrition's 1 year Intensive program in Integrative Nutrition and Health Coaching.
  • Completed Oct 2024
  • Comprehensive Final Exam passed with 93%
  • 30 year old nationally-lauded program

Hormone Health Credential

The Institute for Integrative Nutrition's program in Hormone Health. -completed May, 2025 -passed comprehensive exam with a 97% -worth 21 continuing education credits with the NBHWC Board Certification entity

Gut Health Credential

The Institute for Integrative Nutrition's program in Gut Health. -completed October, 2025-passed two comprehensive exams (midterm and final) with an average score of 96% -worth 18 continuing education credits with the NBHWC Board Certification entity

Cacao Ceremony Facilitator

Trained as an advanced and culturally-informed facilitator of Mayan Cacao Ceremony using Guatemalan Ceremonial Cacao. Ren combines the incredible science of cacao nutrition with the spirituality of the traditional ceremony to bring groups a very unique experience in which science meets source.

Breathwork Facilitator

Elemental Rhythm is a structured breathwork modality that uses specific breathing patterns synchronized with curated music to guide practitioners through distinct phases of activation, release, and integration. The technique combines conscious connected breathing with somatic awareness to facilitate emotional processing, nervous system regulation, and expanded states of consciousness while maintaining a grounded, embodied experience.

Pilates Reformer Instructor Certification

Pilates Reformer certification requires instructors to complete rigorous training in anatomy, movement science, and the Reformer apparatus itself — including supervised teaching hours, practical assessment, and study of injury modifications and special populations. It means Ren doesn't just demonstrate exercises; she understands why each movement works, how to adapt it safely to your body, and how to program sessions that build strength and mobility progressively over time.
ren@myinstinctive.com
© Copyright 2026 Instinctive LLC. All rights reserved. All registered trademarks herein are the property of their respective owners.

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Cookies and Privacy Policy.

Your Cookie Settings

We use cookies to enable essential functionality on our website and analyze website traffic. For more information, read our Cookies and Privacy Policy below..

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites.

Analytics

These cookies collect information that is used in aggregate and in an anonymized form to help us understand how our website is being used and how effectively our site is performing.